Updated Articles and Resources
- What Is a Panic Attack?Updated: 2008-08-14 @ 18:37:04 GMT
What are the symptoms of a panic attack?… - Anxiety vs Panic - What's the Difference Between an Anxiety Attack a…Updated: 2008-08-14 @ 18:37:04 GMT
Is there a difference between an anxiety attack and a panic attack?… - Anxiety Disorders and Alcohol Abuse Disorders - Using Alcohol to Rel…Updated: 2008-08-14 @ 18:37:03 GMT
Limited alcohol use is often considered acceptable in many situations. The occasional night cap to unwind, or the couple of celebratory drinks during a social gathering, are usually not problemati… - Agoraphobia and The Safe Zone - How Agoraphobia Defines Your Safe Zo…Updated: 2008-08-14 @ 18:37:03 GMT
If you have agoraphobia, avoidance behaviors often multiply quickly, and daily life becomes defined by a “safe zone.” The safe zone includes the places, situations or events that bring a… - What Is Panic Disorder?Updated: 2008-08-14 @ 18:37:03 GMT
Am I experiencing the symptoms of panic disorder?… - Diagnosing Panic Disorder - DSM Criteria for Diagnosing Panic Disord…Updated: 2008-08-14 @ 18:37:02 GMT
The Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) by the American Psychiatric Association is the system used in the United States to classify, describe and diagnosis mental diso… - DSM Multiaxial Diagnostic System - DSM Axis DiagnosisUpdated: 2008-08-14 @ 18:37:02 GMT
The DSM-IV-TR uses a five level diagnostic system to classify illnesses and disorders. Here you will learn about the five axis criteria used by mental health professionals. … - Definition of Central Nervous System CNS - What Is the Central Nervo…Updated: 2008-08-14 @ 18:37:02 GMT
Definition of central nervous system… - GERD - What is Gastroesophageal reflux disease - GERD - Acid Reflux …Created: 2008-08-14 @ 18:37:01 GMT
Gastroesophageal reflux disease (GERD), or acid reflux disease, is a common health problem that causes heartburn and acid regurgitation from the stomach. Here you will find information about GERD,… - Gastrointestinal (GI) Symptoms and Anxiety DisordersUpdated: 2008-08-14 @ 18:37:01 GMT
Gastrointestinal (GI) disturbances are common medical conditions that often include stomach pain, heartburn, diarrhea, constipation, nausea and vomiting. Here you will find information about how GI… - Anus - What Part of the Body is the AnusUpdated: 2008-08-14 @ 18:37:00 GMT
Definition of anus… - Colon - What Is the ColonUpdated: 2008-08-14 @ 18:37:00 GMT
Definition of colon… - Enema - What Is an EnemaCreated: 2008-08-14 @ 18:37:00 GMT
Definition of enema… - Irritable Bowel Syndrome - IBS and Anxiety DisordersUpdated: 2008-08-14 @ 18:37:00 GMT
Irritable bowel syndrome is not a specific disease, but is used to describe a group of gastrointestinal symptoms. IBS has been associated with panic and other anxiety disorders. Here you will fin… - Alimentary Canal - What is the Alimentary CanalCreated: 2008-08-14 @ 18:36:59 GMT
Definition of Alimentary Canal… - Angina - What is AnginaUpdated: 2008-08-14 @ 18:36:56 GMT
Definition of angina… - Chest Pain Symptoms and Panic Disorder - Panic Disorder and Heart Di…Updated: 2008-08-14 @ 18:36:56 GMT
About 40% of people with panic disorder experience pain in their chest. Chest pain or discomfort is listed in the DSM-IV-TR under the symptoms associated with a panic attack. Learn more about thi… - Who Treats Panic Disorder - What Types of Professionals Treat Panic …Updated: 2008-08-14 @ 18:36:55 GMT
What types of professionals treat panic disorder? What do those letters after my doctor's or therapist's name mean? … - Headache and Panic Disorder - Panic Disorder and Headache SymptomsUpdated: 2008-08-14 @ 18:36:55 GMT
If you have panic disorder, you may experience frequent headache symptoms. These troubling symptoms can range from moderate throbbing to a debilitating migraine. Here you will find information ab… - Substernal - What is substernalCreated: 2008-08-14 @ 18:36:55 GMT
Definition of substernal… - Auditory Exclusion - Definition of Auditory ExclusionCreated: 2008-08-14 @ 18:36:54 GMT
Definition of auditory exclusion… - Maladaptive Behavior: What is Maladaptive Behavior?Updated: 2008-08-14 @ 18:36:54 GMT
What is maladaptive behavior?… - Cognitive Behavioral Therapy - What Is CBTUpdated: 2008-08-14 @ 18:36:54 GMT
The American Psychiatric Association recommends a form of psychotherapy called cognitive-behavioral therapy for the treatment of panic disorder. CBT combines the fundamental concepts of behavioral… - Choosing a Therapist - Tips for Choosing a TherapistUpdated: 2008-08-14 @ 18:36:54 GMT
There are many qualified therapists available, but being qualified doesn’t, necessarily, translate to a good fit for every individual. Choosing the right therapist is not an easy, clear-cut d… - SerotoninUpdated: 2008-08-14 @ 18:36:50 GMT
What is serotonin?… - Norepinephrine - Definition of NorepinephrineUpdated: 2008-08-14 @ 18:36:50 GMT
An explanation of the neurotransmitter, norepinephrine. … - GABA - Definiton of GABAUpdated: 2008-08-14 @ 18:36:50 GMT
Definition of GABA… - Tunnel VisionUpdated: 2008-08-14 @ 18:36:50 GMT
What is tunnel vision?… - Fear and Anxiety - Are Fear and Anxiety the Same ThingUpdated: 2008-08-14 @ 18:36:49 GMT
Fear and anxiety both produce similar responses to certain dangers. But, many experts believe that there are important differences between the two. Here is an explanation of the differences betwe… - What is a Panic Attack - Types of Panic AttacksUpdated: 2008-08-14 @ 18:36:49 GMT
A panic attack is a sudden and intense feeling of terror, fear or apprehension, without the presence of actual danger. But, not all panic attacks are alike. Learn about the different types of pan… - Agoraphobia - Panic Disorder and AgoraphobiaUpdated: 2008-08-14 @ 18:36:49 GMT
Agoraphobia is a condition that affects about one-third of people with panic disorder. Here you will find answers to questions about agoraphobia and how it relates to and complicates panic disorde… - Anxiety Attacks vs. Panic AttacksUpdated: 2008-08-14 @ 18:36:48 GMT
The terms anxiety attack and panic attack are often used interchangeably. But, is there a difference between panic and anxiety? Find out the similarities and differences of these closely related … - Normal Anxiety and Anxiety Disorder - What Is the Difference Between…Updated: 2008-08-14 @ 18:36:48 GMT
An infinite number of human experiencescause anxiety. Everyone experiences anxiety at one time or another, and it is beneficial in certain situations. But, for many people, anxiety becomes a prob… - Panic Disorder: Selective Serotonin Reuptake Inhibitors (SSRIs)Updated: 2008-08-14 @ 18:36:47 GMT
SSRIs are types of antidepressants that are commonly used to treat panic disorder. Here you will find information about how they work and possible side effects of SSRI medication therapy for panic… - Neurotransmitters - What are NeurotransmittersUpdated: 2008-08-14 @ 18:36:47 GMT
For optimal brain function, neurotransmitters (chemical messengers) must be carefully balanced and orchestrated. Here you will find information about the neurotransmitters associated with many psy… - Can People With Panic Disorder Lead Normal Lives?Updated: 2008-08-14 @ 18:36:46 GMT
I was just diagnosed with panic disorder. Will I ever be able to have a normal life and do the things I used to do?… - Fight-or-Flight Response - Definiton of Fight-or-Flight ResponseUpdated: 2008-08-14 @ 18:36:46 GMT
What is the Flight-or-Flight Response?… - The Human Brain: How Brain Cells Communicate With Each OtherUpdated: 2008-08-14 @ 18:36:46 GMT
Panic disorder has been linked to chemical imbalances in the brain. Here you will find information about the brain’s communication process using chemical messengers and what chemicals have be… - Proper Breathing to Reduce Anxiety - How to Reduce AnxietyUpdated: 2008-08-14 @ 18:36:45 GMT
[p]Improper breathing can upset the oxygen and carbon dioxide exchange in your body and contribute to anxiety, panic attacks, fatigue and other physical and emotional disturbances.[/p]… - Tips for Living With Panic DisorderUpdated: 2008-08-14 @ 18:36:45 GMT
Living with panic disorder is not always easy. But there are ways you can manage the anxiety and panic in your life… - Psychotherapy: Definition of PsychotherapyUpdated: 2008-08-14 @ 18:36:45 GMT
Definition of Psychotherapy… - I recently had what I think was a panic attack. Does this mean I ha…Updated: 2008-08-14 @ 18:36:44 GMT
I recently had what I think was a panic attack. Does this mean I have panic disorder?… - Insomnia - Definiton of InsomniaCreated: 2008-08-14 @ 18:36:44 GMT
Definition of insomnia… - Lactic Acid - Definition of Lactic AicdUpdated: 2008-08-14 @ 18:36:44 GMT
Definition of Lactic Acid… - Diet and Panic Attacks - How Diet Affects Panic AttacksUpdated: 2008-08-14 @ 18:36:44 GMT
Is your diet increasing your anxiety and panic attacks?… - Panic Disorder Treatment - What Treatment Works Best For Panic Disor…Updated: 2008-08-14 @ 18:36:43 GMT
Panic disorder is a very treatable illness. Learn how psychotherapy and medications can help in your recovery from panic disorder… - Symptoms of Panic Disorder - What Are the Symptoms of Panic DisorderUpdated: 2008-08-14 @ 18:36:43 GMT
The symptoms of panic disorder can be quite frightening. Here is a review of these symptoms… - Diagnosing Panic Disorder - How Is Panic Disorder DiagnosedUpdated: 2008-08-14 @ 18:36:43 GMT
Learn what you need to know about how panic disorder is diagnosed… - Causes of Panic Disorder - Panic Disorder CausesUpdated: 2008-08-14 @ 18:36:42 GMT
A discussion of the biological theories of the cause of panic disorder… - Panic Disorder Causes - What Causes Panic DisorderUpdated: 2008-08-14 @ 18:36:42 GMT
Several theories have been developed to explain the cause of panic disorder. Here you will find information about the genetic, environmental, metabolic and biological influences believed to play a… - Sympathetic Nervous System - Definition of the Smpathetic Nervous Sy…Updated: 2008-08-14 @ 18:36:41 GMT
What is the sympathetic nervous system? … - Autonomic Nervous System - ANS - What is the Autonomic Nervous Sy…Updated: 2008-08-14 @ 18:36:41 GMT
What is the the autonomic nervous system and how does it function?… - Fight or Flight - Fight or Flight Stress Response and Panic DisorderUpdated: 2008-08-14 @ 18:36:41 GMT
What is the fight or flight response and how is it related to panic disorder? … - Glucose - Definition of GlucoseUpdated: 2008-08-14 @ 18:36:41 GMT
What is Glucose?… - What is Agoraphobia - Agoraphobia and Panic DisorderUpdated: 2008-08-14 @ 18:36:40 GMT
What is agoraphobia, and how is it related to panic disorder?… - Family and Panic Disorder - Friends and Panic DisorderUpdated: 2008-08-14 @ 18:36:40 GMT
What is it like to experience the fear associated with panic disorder?… - How to Support a Person With Panic Disorder and AgoraphobiaUpdated: 2008-08-14 @ 18:36:40 GMT
Tips for Supporting a Loved One With Panic Disorder and Agoraphobia… - DSM - What is DSM - What is the DSM-IV-TRCreated: 2008-08-14 @ 18:36:39 GMT
Definition of DSM-IV-TR… - Neurosis - Definition of NeurosisCreated: 2008-08-14 @ 18:36:39 GMT
Definition of Neurosis… - Panic Disorder Basics - What is Panic DisorderUpdated: 2008-08-14 @ 18:36:39 GMT
What is Panic Disorder? The basics of Panic Disorder including how its diagnosed and treated. … - Panic DisorderUpdated: 2008-08-14 @ 18:36:38 GMT
Learning what panic disorder is, and what it is not, will help you on your journey to understand the disorder. Find information about the symptoms, diagnosis and treatment of panic disorder, panic… - The Human Brain: How Brain Cells Communicate With Each OtherUpdated: 2008-07-22 @ 15:58:08 GMT
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